6 Awesome Benefits of Green Tea

If you’re not much of a green tea drinker—knowing the health benefits of drinking tea will make you want to drink green tea once a week or even every day (if you really want to ensure that you’re getting all the benefits that your mind and body needs). The origins of green tea started around … Continue reading 6 Awesome Benefits of Green Tea

10 Ancient Buddhist Life Lessons which are more relevant Today

Buddhism Works – Actually. For people who have been raised in religions other than Buddhism, this can sound strange. But once you start living your life as per Buddhist philosophies, you can see changes in your life every day. With faith and persistence, you will experience a transformation, from the inside out which will completely change … Continue reading 10 Ancient Buddhist Life Lessons which are more relevant Today

Guide To Creating Your Personal Sacred Space

Mindful Living is recognition of source of happiness and joy in our daily lives and living in the here and now instead of past and future. Every day we spend living with our anxieties, worries and fears is day spent without happiness already present in our lives. Mindfulness helps us to bring consciousness to both our mind and … Continue reading Guide To Creating Your Personal Sacred Space

Are Gemstones really Powerful? A Personal Experiment …

I hear this often - you work so much with gemstones and seem to know about them. Do you really believe that gemstones are effective and can they help in healing. Do they really have any powers? Well, I do believe in healing powers and spirituality associated with gemstones - not as a blind faith but instead … Continue reading Are Gemstones really Powerful? A Personal Experiment …