The Importance of Daily Mantras for Self-development

Mantras or Sanskrit words were developed in Hinduism as a sacred practice or a meditative technique to enhance spiritual enlightenment. The word "mantra" stems from "man" which means mind, and "tra" which means transport--mantra is a tool that can transport your mind into a state of deep meditation. Mantras are a group of sacred words … Continue reading The Importance of Daily Mantras for Self-development

Mind, Body & Spirit: Benefits of Meditation

We live in a connected but a very crazy world. Our minds are constantly being bombarded with information from various sources - internet, social media, instant messaging, television, cell phones and friends. It’s no wonder that we begin to feel overwhelmed and overloaded at times. Meditation, starting with just 10 minutes a day, can help take … Continue reading Mind, Body & Spirit: Benefits of Meditation

10 Ancient Buddhist Life Lessons which are more relevant Today

Buddhism Works – Actually. For people who have been raised in religions other than Buddhism, this can sound strange. But once you start living your life as per Buddhist philosophies, you can see changes in your life every day. With faith and persistence, you will experience a transformation, from the inside out which will completely change … Continue reading 10 Ancient Buddhist Life Lessons which are more relevant Today

Guide To Creating Your Personal Sacred Space

Mindful Living is recognition of source of happiness and joy in our daily lives and living in the here and now instead of past and future. Every day we spend living with our anxieties, worries and fears is day spent without happiness already present in our lives. Mindfulness helps us to bring consciousness to both our mind and … Continue reading Guide To Creating Your Personal Sacred Space

Meaning of 108 Beads Mala

Mala is Sanskrit for a "Heavenly Garland" and is essentially used by yogis for mantra japa meditation and reflection. Increasingly, its becoming popular as a wider part of yoga practice and bohemian lifestyle. You can see mala beads favored by celebrities, yoga teachers, musicians, artists and regular folks alike. Simply stated, they can be worn by anyone … Continue reading Meaning of 108 Beads Mala

10 Facts about Buddha you should know

Lord Buddha is one of the most important spiritual teachers in history. Today we see enormous Buddha statues in many countries, which are significant not only for their size but also for their historical and spiritual significance. Revered worldwide for his teachings and learnings, here are 5 facts about Buddha statutes which you should know: Buddha is considered … Continue reading 10 Facts about Buddha you should know