Total Solar Eclipse: A Cosmic Phenomenon Through History

This year will be big in terms of science and astrology. A rare sighting of the total solar eclipse will be occurring on August 21st 2017 across the U.S. This years total solar eclipse falls in the zodiac sign of Leo, which is ruled by the sun. In astrology, a solar eclipse symbolizes a change … Continue reading Total Solar Eclipse: A Cosmic Phenomenon Through History

Spiritual Meaning and Purpose of Dream Catchers

Dream catchers are popularly regarded as a spiritual adornment that hovers over your bed in hopes to filter out bad dreams and maintain the good ones. According to legend, the dream catcher web represents good and bad forces. But what is its purpose? Should dream catchers remain in the past? Or are they used just … Continue reading Spiritual Meaning and Purpose of Dream Catchers

3 Ways to Incorporate Brussels Sprouts in your Salad

When you think of leafy greens, you don’t think of Brussels sprouts. Brussels sprouts are underrated and they shouldn’t be. Brussels sprouts are a great source of protein, iron, and potassium. They also contain vitamin k, vitamin c, fiber, and vitamin B6—vitamins that you need for optimal health. They taste amazing when steamed or fried. … Continue reading 3 Ways to Incorporate Brussels Sprouts in your Salad

Mind, Body & Spirit: Benefits of Meditation

We live in a connected but a very crazy world. Our minds are constantly being bombarded with information from various sources - internet, social media, instant messaging, television, cell phones and friends. It’s no wonder that we begin to feel overwhelmed and overloaded at times. Meditation, starting with just 10 minutes a day, can help take … Continue reading Mind, Body & Spirit: Benefits of Meditation

6 Awesome Benefits of Green Tea

If you’re not much of a green tea drinker—knowing the health benefits of drinking tea will make you want to drink green tea once a week or even every day (if you really want to ensure that you’re getting all the benefits that your mind and body needs). The origins of green tea started around … Continue reading 6 Awesome Benefits of Green Tea

7 Natural Ingredients to keep you smelling fresh through summers

Body odor is the calling card of summer and we have all been in an embarrassing situation or two thanks to it. When it's time to clean out and freshen up your beauty routine - a good place to start is your kitchen. Natural Ingredients not only keep you away from chemicals but offer protection from that sweaty smell … Continue reading 7 Natural Ingredients to keep you smelling fresh through summers